NATURAL CURES FOR HIGH BLOOD PRESSURE: HOW TO LOWER YOUR BLOOD PRESSURE NATURALLY
By Hope Foster
Copyright 2011 Hope Foster
Smashwords Edition
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Copyright Notice
No part of this book may be used or reproduced in any manner whatsoever without written permission except for brief quotations.
DISCLAIMER:
This information provided is for educational use only, is based on the research and of the author, and should not substitute treatment (or used to treat), diagnosis, or medical advice from your physician. Using any information presented in this book is at the risk of the reader and should not replace any advice from medical professionals (who should always be consulted with any questions and concerns). Therefore, the author and publishers are not responsible for any damages or negative repercussions that the reader or the person following instructions from this book may assume. Also, bear in mind that these advice may not always reflect the most recent development and medical research. Finally, the references do not reflect or constitute endorsement of any source, and are provided for informational purposes only. Be sure to look for other SIMPLE SOLUTIONS BOOKS by Hope Foster:
Be sure to look for other SIMPLE SOLUTIONS BOOKS by Hope Foster:
* Natural Cures For Yeast Infection: The simple Guide to curing yeast infection http://www.amazon.com/Natural-Cures-Yeast-Infection-ebook/dp/B005Z8G506/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1319748595&sr=1-1
* Natural cures to Lower Cholesterol. http://www.amazon.com/Lower-Your-Cholesterol-Naturally-ebook/dp/B006110JX0/ref=sr_1_29?s=digital-text&ie=UTF8&qid=1320450697&sr=1-29
* 9 Natural Cures to yeast infection. http://www.amazon.com/Natural-Cures-Yeast-Infection-ebook/dp/B0063MVWWO/ref=sr_1_2?s=digital-text&ie=UTF8&qid=1320692320&sr=1-2
* MORE TO COME!!!
TABLE OF CONTENTS:
1. INTRODUCTION
2. THE LOWDOWN ON HIGH BLOOD PRESSURE
4. SOME SYMPTOMS OF HIGH BLOOD PRESSURE
6. SUMMARY
Introduction
I am sure you are familiar with blood pressure (BP), right? This is usually the first test your doctor takes upon your office visit. This is because your blood pressure is one of your three vital signs that will speak volumes about your overall health. We all have a blood pressure, and it is not healthy when it’s too low or too high. However, this book will give you the low down on what is high blood pressure (hypertension), the reasons why you should avoid having this problem, and what you can do that will prevent or treat this condition, using natural home remedies. Finally, here’s a suggestion: invest in a blood pressure monitoring device that you can use daily at home.
WHAT IS BLOOD PRESSURE?
Blood pressure is the force by which the blood pushes against the blood vessel walls. The heart carries or pumps blood into the arteries (these are the blood vessels which carry the blood to your entire body). Then, the arteries carry the blood away from the heart. When the heart contracts to send the blood out, the number of times the heart contracts is called the systolic pressure (the top number). The pressure usually becomes lower as the heart relaxes between each beat. This is called the diastolic pressure (the bottom number). The normal blood pressure is usually about 115/75.