Zero Carb
Slow Cooker Cookbook
By:
Susan J Sterling
Published By:
Madison Whittier Publishing House
at Smashwords
Zero Carb Slow Cooker Cookbook
Copyright © 2011 by Susan J Sterling
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.
This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the authors and publishers are not engaged in rendering medical, health, psychological, or any other kind of personal professional services. If the reader requires personal medical, health or other assistance or advice, a competent professional should be consulted.
The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the content of this book.
Before starting any weight-loss plan or beginning or modifying any exercise program, always check with your physician to make sure that the changes are right for you.
Introduction
Never get bored with your low carb diet again! How? Discover how to make absolutely fabulous homemade meals that aren’t just low carb, they’re actually Zero Carb! Really! Enjoy over one hundred zero calorie slow cooker recipes that are mouthwateringly scrumptious, hearty and very easy to prepare! Learn the secrets of Zero Carb slow cooker cooking; simply throw the delectable ingredients in your slow cooker in the morning and you come home to a real home-cooked meal every night! Eat like a king and lose weight while eating these heart and soul warming meals!
Many of my Zero Carb recipes call for Zero Carb products like salad dressings, ketchup, fruit spreads, barbecue sauce and marinara sauce. If you’re looking for the premier source for these Zero Carb products, check out WaldenFarms.com! Also note that some seasonings like garlic powder and onion powder do contain carbs, but when used sparingly you will only get trace amounts of carbs per serving!
Table of Contents:
One Carb Slow Cooker Roasted Garlic
Zero Carb Slow Cooker Adobe Chicken
Zero Carb Slow Cooker Asian Chicken Wings
Zero Carb Slow Cooker Asian Pork Roast
Zero Carb Slow Cooker Bacon Wrapped Pork Chops
Zero Carb Slow Cooker Balsamic Chicken
Zero Carb Slow Cooker Barbecued Beef
Zero Carb Slow Cooker Barbecued Chicken
Zero Carb Slow Cooker Barbecued Pulled Pork
Zero Carb Slow Cooker Barbeque Ribs
Zero Carb Slow Cooker Beef Broth
Zero Carb Slow Cooker Beef Roast
Zero Carb Slow Cooker Beef Stew
Zero Carb Slow Cooker Beef Tenderloin
Zero Carb Slow Cooker Brunswick Stew
Zero Carb Slow Cooker Cajun Chicken
Zero Carb Slow Cooker Cajun Roast Beef
Zero Carb Slow Cooker Chicken Alfredo
Zero Carb Slow Cooker Chicken Broth
Zero Carb Slow Cooker Chicken Cacciatore
Zero Carb Slow Cooker Chicken Curry
Zero Carb Slow Cooker Chicken Livers
Zero Carb Slow Cooker Chicken Marinara
Zero Carb Slow Cooker Chicken Picatta
Zero Carb Slow Cooker Chicken Soup
Zero Carb Slow Cooker Chicken Tagine
Zero Carb Slow Cooker Citrus Pork Roast
Zero Carb Slow Cooker Citrus Turkey
Zero Carb Slow Cooker Clam Soup
Zero Carb Slow Cooker Corned Beef
Zero Carb Slow Cooker Country Style Pork Ribs
Zero Carb Slow Cooker Crab Soup
Zero Carb Slow Cooker Cream Of Chicken Soup
Zero Carb Slow Cooker Curry Beef
Zero Carb Slow Cooker Curry Chicken
Zero Carb Slow Cooker Duck a la Orange
Zero Carb Slow Cooker Egg Drop Soup
Zero Carb Slow Cooker Fish Chowder
Zero Carb Slow Cooker Flank Steak
Zero Carb Slow Cooker Florida Fish Chowder
Zero Carb Slow Cooker French Dip
Zero Carb Slow Cooker Ginger Chicken
Zero Carb Slow Cooker Ham Loaf
Zero Carb Slow Cooker Hawaiian Chicken Chili
Zero Carb Slow Cooker Heavenly Hamburgers
Zero Carb Slow Cooker Herbed Turkey
Zero Carb Slow Cooker Honey Lemon Chicken
Zero Carb Slow Cooker Hot Dogs
Zero Carb Slow Cooker Italian Chicken
Zero Carb Slow Cooker Italian Sausage Soup
Zero Carb Slow Cooker Jamaican Chicken
Zero Carb Slow Cooker Jambalaya
Zero Carb Slow Cooker Kielbasa
Zero Carb Slow Cooker Lamb Shanks
Zero Carb Slow Cooker Leg Of Lamb
Zero Carb Slow Cooker Lemon Pepper Chicken
Zero Carb Slow Cooker Lime Chicken
Zero Carb Slow Cooker Little Smokies
Zero Carb Slow Cooker Lobster Bisque
Zero Carb Slow Cooker London Broil
Zero Carb Slow Cooker Maple Ham
Zero Carb Slow Cooker Meatballs
Zero Carb Slow Cooker Meatloaf
Zero Carb Slow Cooker Mexican Roast
Zero Carb Slow Cooker Minted Lamb
Zero Carb Slow Cooker Mountain Man Roast
Zero Carb Slow Cooker Orange Beef
Zero Carb Slow Cooker Orange Chicken
Zero Carb Slow Cooker Oriental Turkey Soup
Zero Carb Slow Cooker Oyster Stew
Zero Carb Slow Cooker Pepper Steak
Zero Carb Slow Cooker Pork Balls
Zero Carb Slow Cooker Pork Chops
Zero Carb Slow Cooker Pork Chops Asian Style
Zero Carb Slow Cooker Pork Roast
Zero Carb Slow Cooker Pork Tenderloin
Zero Carb Slow Cooker Red Pepper Chicken and Sausage
Zero Carb Slow Cooker Ropa Vieja
Zero Carb Slow Cooker Rosemary Chicken
Zero Carb Slow Cooker Round Steak
Zero Carb Slow Cooker Salmon Soup
Zero Carb Slow Cooker Scallops
Zero Carb Slow Cooker Seafood Chowder
Zero Carb Slow Cooker Shredded Turkey Barbecue
Zero Carb Slow Cooker Shrimp Curry
Zero Carb Slow Cooker Turkey Broth
Zero Carb Slow Cooker Smoked Turkey Legs
Zero Carb Slow Cooker Smokey Pork Roast
Zero Carb Slow Cooker Smoking Hot Shredded Beef
Zero Carb Slow Cooker Spaghetti and Meatballs
Zero Carb Slow Cooker Spicy Chicken Soup
Zero Carb Slow Cooker Spicy Chicken Wings
Zero Carb Slow Cooker Swedish Meatballs
Zero Carb Slow Cooker Sweet And Sour Meatballs
Zero Carb Slow Cooker Swiss Steak
Zero Carb Slow Cooker Thai Chicken
Zero Carb Slow Cooker Thai Chicken Soup
Zero Carb Slow Cooker Turkey Soup
Zero Carb Slow Cooker Veal Loaf
Zero Carb Slow Cooker Veal Roast
Zero Carb Slow Cooker Wake Up Call Roast Beef
Zero Carb Slow Cooker Adobe Chicken
1 Whole Chicken, Cut Into Pieces
Salt And Pepper To Taste
1 Small Sweet Onion, Sliced
8 Garlic Cloves, Minced
1 Cup Soy Sauce
1/2 Cup Vinegar
Season the chicken pieces with the salt and pepper all over; place in the bottom of your slow cooker. In a small bowl mix the onion, garlic, soy sauce, and vinegar; pour over the chicken. Cover and cook on low 6-8 hours. Eat only the chicken for zero carb.
Zero Carb Slow Cooker Asian Chicken Wings
5 Pounds Chicken Wing Segments
1 Cup Soy Sauce
1 Inch Fresh Ginger, Minced
4 Tablespoons Zero Carb Orange Fruit Spread
1 Teaspoon Pineapple Flavoring
Salt, Pepper, Garlic Powder, Onion Powder and Crushed Red Pepper To Taste
Place the chicken wings in your slow cooker. Place remaining ingredients in a blender and blend until smooth; pour over the wings. Cover and cook on low 6-8 hours.
Zero Carb Slow Cooker Asian Pork Roast
3-4 Pound Pork Roast
1/4 Cup Soy Sauce
3 Tablespoons Zero Carb Ketchup
1 Teaspoon Orange Flavoring
1 Tablespoon Garlic Powder
Salt And Pepper To Taste
Place the pork roast in your slow cooker. In a small bowl, whisk together the soy sauce, ketchup, orange flavoring and garlic; pour over your roast. Season with salt and pepper. Cover and cook on low 8-10 hours.
Zero Carb Slow Cooker Bacon Wrapped Pork Chops
6 Center Cut Pork Chops
12 Slices Bacon
1 Bottle Zero Carb Ketchup
Zero Carb Brown Sugar To Taste
2 Tablespoons Dijon Mustard
2 Teaspoons Pineapple Flavoring
Preheat the oven to high broil. Wrap each pork chop with 2 bacon slices and secure with toothpicks. Place the wrapped chops onto a broiler pan and brown on each side; place in the bottom of your slow cooker. In a large bowl mix together the ketchup, brown sugar, mustard and pineapple flavoring; pour over the pork chops. Cover and cook on low 6-8 hours.