Zero Carb
Soup Cookbook
By:
Susan J Sterling
Published By:
Madison Whittier Publishing House at Smashwords
Zero Carb Soup Cookbook
Copyright © 2011 by Susan J Sterling
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.
This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the authors and publishers are not engaged in rendering medical, health, psychological, or any other kind of personal professional services. If the reader requires personal medical, health or other assistance or advice, a competent professional should be consulted.
The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the content of this book.
Before starting any weight-loss plan or beginning or modifying any exercise program, always check with your physician to make sure that the changes are right for you.
Introduction
Delight in this absolutely fabulous collection of delicious, nutritious, hearty and filling soups that aren’t just low carb, they’re actually Zero Carb! Join The New Zero Carb Revolution, set your goals, eat great and lose weight with my amazing Zero Carb Cookbooks! Do you love the Low Carb Lifestyle? If so, check out Zero Carb Slow Cooker Cookbook!
Many of my Zero Carb recipes call for Zero Carb products like salad dressings, ketchup, fruit spreads, barbecue sauce and marinara sauce. If you’re looking for the premier source for these Zero Carb products, check out WaldenFarms.com! Also note that some seasonings like garlic powder and onion powder do contain carbs, but when used sparingly you will only get trace amounts of carbs per serving!
Table of Contents
Zero Carb Asian Chicken Noodle Soup
Zero Carb Beef and Sausage Soup
Zero Carb Buffalo Chicken Soup
Zero Carb Chicken Enchilada Soup
Zero Carb Chicken Meatball Soup
Zero Carb Chorizo and Chicken Soup
Zero Carb Coconut Conch Chowder
Zero Carb Cream of Almond Soup
Zero Carb Cream of Chicken Soup
Zero Carb Cream of Shrimp Soup
Zero Carb Cream of Turkey Soup
Zero Carb Curried Shrimp Bisque
Zero Carb Hawaiian Chicken Soup
Zero Carb Oriental Burger Soup
Zero Carb Slow Cooker Turkey Broth
Zero Carb Turkey And Sausage Soup
Zero Carb Asian Chicken Noodle Soup
24 Chicken Wing Segments
Salt, Pepper And Garlic Powder To Taste
1 Tablespoon Vegetable Oil
2 Tablespoons Sesame Oil
4 Cups Zero Carb Chicken Broth
2 Teaspoons Ground Ginger
2 Tablespoons White Vinegar
1/4 Cup Soy Sauce
1 Package Zero Carb Miracle Noodle Angel Hair Pasta
Season the chicken wings with salt, pepper and garlic. Heat the oils in a large soup pot over medium high heat. Add chicken and cook until browned on all sides. Stir in the chicken broth, ginger, vinegar and soy sauce; cover and bring to a boil. Reduce heat; simmer for 1 hour. Meanwhile rinse the angel hair pasta very well and par boil for 1 minute. Stir in the angel hair pasta and continue to simmer 15 minutes.
2 Tablespoons Vegetable Oil
2 Pounds Pork Shoulder, Cubed
8 Cups Zero Carb Chicken Broth
1/2 Cup Soy Sauce
1 Jar Zero Carb Orange Fruit Spread
1 Teaspoon Ground Ginger
Zero Carb Sweetener To Taste
Salt, Pepper And Garlic Powder To Taste
Heat the oil to medium-high in a large soup pot and brown the pork on all sides. Stir in the remaining ingredients and bring to a boil. Cover, reduce heat and simmer 1-2 hours.
8 Cups Zero Carb Chicken Broth
1 Package Miracle Noodle Zero Carb Orzo, Rinsed Very Well
3 Eggs
1 Tablespoon Lemon Flavoring
1 Tablespoon Cold Water
Salt And Pepper To Taste
In a large soup pot bring the chicken broth to a boil. Add the orzo and continue to cook 3-4 minutes. In a small bowl beat the eggs until frothy add the lemon flavoring and 1cold water. To make sure the eggs don’t curdle, slowly stir in a couple ladlefuls of the hot chicken stock. Return this mixture to the pot, stir well and turn to low. Season with the salt and pepper and serve immediately.
Delicious Additions
*Use the juice of 1 lemon instead of flavoring for 4 carbs.
1 Pound Bacon, Chopped
4 Cups Zero Carb Beef Broth
1 Jar Zero Carb Marinara Sauce
Salt, Pepper, Garlic Powder And Onion Powder To Taste
In a large soup pot, fry the bacon until very crisp. Stir in the beef broth, marinara sauce, salt, pepper, garlic powder and onion powder; bring to a boil. Cover, reduce heat and simmer 40-50 minutes.