Discover Your Dynamic, Brilliant Self!
30 Days of Releasements,
Affirmations & Forgiveness Techniques
* Spirituality * Self-help * Metaphysics *
A Step-by-Step Inspirational Guidebook Towards Enlightenment,
Self Acceptance, Higher Awareness & Increased Intuition
Workbook
By Cindy Goldenberg
Copyright 2011 Cindy Goldenberg
Smashwords Edition
DAY 2 WE ARE ALWAYS CONNECTED TO A HIGHER POWER, LOVING SOURCE
DAY 3 START WITH SUCCESSFUL CREATIVE ABUNDANT THINKING
DAY 4 MORE SUCCESSFUL CREATIVE ABUNDANT THINKING
DAY 5 CREATE A NEW DEFINITION OF SUCCESS
DAY 8 COMMIT TO YOUR EXCELLENCE!
DAY 9 STOP COMPARING & COMPETING
DAY 10 NO ONE IS INADEQUATE --- IT’S ALL IN YOUR MIND
DAY 11 WALKING THROUGH THE LOOKING GLASS
DAY 15 MORE RELEASING JUDGMENT
DAY 19 TO RECEIVE OR NOT TO RECEIVE…THAT IS THE QUESTION
DAY 20 IT’S OK, YOU JUST FORGOT
DAY 23 UNDERSTANDING THE FORGIVENESS PROCESS
DAY 24 THE FORGIVENESS LIST --PART TWO
DAY 25 UNDERSTANDING THE FORGIVENESS PROCESS
DAY 26 YOU ARE AN INFINITE WONDROUS BEING!
DAY 28 SEE IT AND IT WILL BECOME SO
DAY 29 DIVINE PERFECTION LIES WITHIN ME
DAY 30 CONGRATULATIONS—YOU HAVE ARRIVED!
Congratulations on taking the first step towards manifesting and attracting a more joyful, healthy, abundant life!
You are about to embark on a self-discovery journey that will help elevate your intuitive awareness, re-wire your subconscious programmed thoughts, create a more balanced and peaceful existence, attract success, health, joy, love, abundance and more!
Through forgiveness techniques, releasements and deliberate intentions, you will become aware of how you create and react to thought. With these exercises you can…
Utilize Your Intuition
Choose New Thoughts that Create New Outcomes
Learn Ways to See Yourself and Others Differently
Recognize Your Beauty, Grace and Worth
Attract New & Better Experiences
Manifest Success & Abundance - with Joy!
THE GOAL is not to change yourself or change others, nor is it to become something better than you already are. The goal is to learn to accept yourself right now and recognize your co-creating abilities. By staying in the present moment, expanding your awareness, and tapping into your higher, creative mind, you will begin to see yourself and your life from a different perspective—a place without judgment, blame or condemnation. In this way, hope, possibility, excitement and anticipation can start to replace logic and contemplation.
Relax.
Open up.
Transcend.
Flow.
Discover the Prize Inside!
MY INTENTION is for you to hear from your Divine Team—God, Angels, Guides, Masters, Loved Ones, Your Higher Self—regularly and consistently with joy and ease. By learning to let go of blocks and unnecessary conditional thoughts, I intend that you see yourself through “their eyes”…. perfect, delightful, funny, loving and priceless!
I also intend that this process of identifying thought patterns become extremely effortless for you—so much so that you will be able to instantly attract positive and wonderful experiences—and have fun doing it! Most of all, my wish is that you always remember your greatness! REMEMBER: You already have the innate ability to hear, see, and feel the ethereal world. By empowering your thoughts and words, you can manifest new possibilities and connect with your Divine Team. Creating positive change puts you in synch with your “psychic” self. Regardless of age, background, or belief, everyone is blessed with creative and intuitive abilities!
CONDITION IS NOT A PRE-REQUISITE:
None of the teachings, insights or techniques is predicated on a set method of ideology, beliefs, faith or religion. All beliefs, or non-beliefs, are welcomed, and I encourage you to use words that you are comfortable with in exchange for mine. (Know that just by taking note of your capacity to love and be loved and to appreciate beauty in and around life is more than sufficient.)
THINGS YOU MAY FIND HELPFUL:
Candles, soft music, paper to write on, a journal, a photo of someone, pet or place you love, a crystal or flower (something made from nature,) a quiet place to sit and write or reflect.
NOTE: All contents of this book are for your enjoyment and enlightenment and should not be construed as medical treatment or advice. I do not assume any responsibility for any outcome, belief or condition as a result of practicing these techniques or receiving any personal readings.
Thank You,
Cindy Goldenberg
Clairvoyant Intuitive/Speaker/Writer
Everything is matter!
This is a metaphysical world!
Everything pulsates with an intelligent vibration!
We are all made up of the same substance; “invisible matter,” as Einstein called it. This energy matter exists within us, throughout us-- from every corner of the universe, and within every cell of our being. Its substance permeates the stars, planets, cosmic gases, rock solids, and our minds, bodies, and souls. This wonderful, alive, creative energy responds elegantly and accordingly to our thoughts—originating from our emotions! In other words, we are what we feel!
Within our feelings, we hold the magnetic power to create, have, make, and manifest anything we want! We are powerful co-creators capable of producing miracles! We are seamless spirits, gifted with passionate resources that allow us to expand, reach, and grow to new heights. Our potential is limitless, and our vision is not held back by any conditional reality or gravitational pull. We are remarkable beings, capable of redesigning a whole new world!
We are now just learning to unmask our preconceived limitations in order to allow our true inner selves the ability to experience the sublime, ethereal, parallel world; where all matter co-exists perfectly within itself—expertly creating and manifesting experiences and life situations that are unanimously beneficial to all of humanity.
There is a part of us that already knows this.
There is an intelligent piece of our consciousness that is ready to perceive this notion that all of our reality can be easily disposed of in order to make room for our new creations-- those of a co-existing, treasured harmony. We are ready to embrace this commitment for a changed, higher vibrational world. Why? Because we can feel its inevitability.
For all that we can conceive, we are only at the tip of the iceberg, ready to converge on a whole new alliance with Mother Nature. We can now feel, more than ever before, that we can command a new light, with a new way of thinking, being and creating; one that will predispose any old negative thoughts or preconceived thinking into a glorious, transfixed future where we all benefit from each other.
This is our place where we come forth, share ideas, profits, and elaborate presentations of truth; where no one is left behind; where we all begin to see the magic behind the mind’s element—that all we ever truly need to become is more tolerant of each other, more patient with ourselves, sending love and forgiveness, not only to one another, but mostly to ourselves. A place where all is stored—beyond belief or quantitative imagination; our home, our origin.
This place begins in our hearts, where the magnitude of giving becomes the truth elixir of receiving; where each man, woman, and child can complete their task upon this earth with heavenly pride and vigor, and know that there is no final solution, only a permanent recourse of value within each man—a letting go—a resolve—where fear no longer stands by—where we all become, instantly and effortlessly, one with God, Love, Peace. A better world, now and forever.
Let us begin this process with a simple utterance… “I Forgive You.”
EXERCISE
Say aloud: “Dear (God, Angels, Jesus, Holy Spirit, Eternal Soul, etc…)
I now ask You that everything I have ever experienced be renewed and refreshed, instantly and automatically, effortlessly and permanently through forgiveness for myself, for everyone I have ever known, and for everyone I will know. I ask You to allow me to receive Absolute Abundance in all things, greatness in my life, miracles and blessings. I know, trust and have faith that I am always provided for, richly and consistently, loved unconditionally, protected now and in all ways of time. Fill me with trust, faith, and conviction of Your Higher Awareness, truth, and all that is good. I trust that it is safe for me to see, know, feel and enjoy Your Presence, easily and joyfully. Allow me to see myself, now, through Your Eyes, and to let me recognize my eternal, beautiful self.”
DAY 2 We Are Always Connected to a Higher Power, Loving Source
Haven’t always made the right choices? Made mistakes? Not a problem. Conditional thought doesn’t exist on the ethereal plane. Gravity doesn’t care whether you think it’s real or not. It holds us on the earth—it does its job. Unconditional love, a universal intelligence, a metaphysical higher vibration—however you perceive it—exist within us and for us—eternally and in all ways of time.
Having this awareness is your choice. Using it for your advantage again is your choice. Although conditional thought is not needed to benefit from this higher connection, making the choice not to block, condemn, or sabotage this intrinsic energy connection is critical.
When we make up our own rules, or react to others’ expectations or interpretation of such rules, we are inadvertently telling the universe that we are in control.
The whole idea, or awareness, of recognizing that there is a higher power that supports all our desires is why we want to surrender control. When we are open to receiving all things, desires, and experiences for ourselves as well as for others—all for the greater good—we automatically create the opening to receive this greatness by simply targeting this expectation.
We must ask. We must be specific. We must recognize our worth. Then we must surrender and stay in faith--- at all costs. Whether we see immediate evidence of our abundance or are only challenged by obstacles, problems or setbacks, we must remain focused on our divine connection to this higher power that we ARE being provided for—period.
EXERCISE List 10 Beliefs that you have inadvertently accepted about yourself:
(Ex: “I’m not as good as others because I only rent my home.”
“I'm too old, heavy, wrinkled, etc…. to be pretty.”
“I’m not educated enough to have a good job or be taken seriously.”)
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Close your eyes and visualize frosty white light filling up and around your body for just a few moments. Breathe it in slowly and repeat, “I am filled with light and love. I am provided for, loved and valued. I trust.” Relax and enjoy the moments.
Next, ask your Angels (or Light Beings, God, Ascended Teachers, Mother Nature – whomever you are comfortable connecting with) to tell you why you’ve accepted these beliefs. Write it out. Don’t try to force your thoughts or images, just simply breathe and allow the creative life force to flow through you. Record your insights, intuition, and learned programming. You should hear and/or realize where you’ve picked up these limited beliefs.
When you are done, relax and place your hands on your lap, or table in front of you, with your palms up. Breathe in the white light and hold the intention to be permanently cleared of all your old, limiting beliefs.
Say aloud:
“I surrender to you all my ineffective learned habits, programs and beliefs. It is no longer necessary for me to hold onto these thoughts and beliefs. Please clear away, bless, and forgive me and all those involved that have contributed to my ineffective, untrue thoughts. I am now clear and open to only receive my Divine worth, value and beauty, and I thank you for this.”
Feel your hands get heavy with tangible gifts and higher awareness. Breathe in your significance and put your gifts/hands on your heart or chest—placing the energy inside your body. Smile and resonate gratitude.
Now write 3 things/experiences that you would invite into your life:
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DAY 3 Start With Successful Creative Abundant Thinking
Successful Creative Abundant Thinking is a process -- a formulation of ideas, put together with a purposeful intention to manifest new experiences and the best possible outcome.
It’s a reprogramming of ideas, applying new concepts, and new ways of making what seems impossible, possible.
This takes patience and persistence! It requires exact precise equations—of what you would like to have, to become and experience.
You must be able to focus upon and ask for what you really do want and deserve in life without complaining, falling down by the wayside, giving in, giving up or conceding!
This takes fortitude and strength!
Lack, limitation, pain and struggle are low molecular “earthbound” vibrations. So are worry, fear, anger, depression and pain. In truth, there is only joy and love. However we live in a “dual” reality of opposites…meaning we must feel fear in order to find courage, peace amongst conflict, happiness against despair. Yet we can anchor our “higher reality” by simply knowing that it always exists.
EXERCISE:
Write 10 (or more) things that you’re tired of living with or settling for: (Ex: Broken or old appliances, a boss or co-worker, handouts from family, in-laws, unfulfilling job, etc.)
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When you are done, raise your hand a few inches above your written words and visualize loving energy going through your hand onto the words.
Affirm: “Thank you for showing me what I no longer need in my life. I appreciate the lesson, but now I am through. I trust that all these things are now replaced with joy, abundance and love. I realize I no longer have to settle. I say ‘Good-bye’ and ‘Thank you’ and now I am done.”
Write 3 things/experiences you hope for:
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Bring your hands down on your lap palms up. Close your eyes and breathe in abundant white light. Visualize your bottom torso, belly, chest, throat, forehead, then top of your head charged with this light. Let it swirl within you. Next, pierce it permanently through you from the bottom of your feet to out the top of your head, across the universe, like a laser beam of light. Affirm: “All my needs are met. I am richly provided for now and in all ways of time.”
Be conscious of this light everyday.
DAY 4 More Successful Creative Abundant Thinking
Remember, what you think about you’ll experience. If your dreams haven’t happened yet, they will. However, you must believe in them and understand that it’s up to you to keep them alive! If you don’t believe in it—it won’t happen. If you don’t believe in yourself, or in your abilities to acquire the strength, stamina, money, support for all your ideas…your ideas will stay stagnant, and so will you. You must know that there is a reason you have the desire in the first place. You must also know that something greater than you put that desire within you!
When you give yourself permission to succeed, with everything you do in life, to be the best person you can be, to attract the best people you deserve, to not care what others think about you, to let go and forgive the past—all mistakes – including those around you—then you are ready to rock and roll!