0 Carb
Slow Cooker Cookbook
By:
Susan J Sterling
Published By:
Madison Whittier Publishing House at Smashwords
0 Carb Slow Cooker Cookbook
Copyright © 2011 by Susan J Sterling
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.
This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the authors and publishers are not engaged in rendering medical, health, psychological, or any other kind of personal professional services. If the reader requires personal medical, health or other assistance or advice, a competent professional should be consulted.
The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the content of this book.
Before starting any weight-loss plan or beginning or modifying any exercise program, always check with your physician to make sure that the changes are right for you.
Introduction
Never get bored with your low carb diet again! How? Discover how to make absolutely fabulous homemade meals that aren’t just low carb, they’re actually 0 Carb! Really! Enjoy over one hundred 0 calorie slow cooker recipes that are mouthwateringly scrumptious, hearty and very easy to prepare! Learn the secrets of 0 Carb slow cooker cooking; simply throw the delectable ingredients in your slow cooker in the morning and you come home to a real home-cooked meal every night! Eat like a king and lose weight while eating these heart and soul warming meals!
Many of my 0 Carb recipes call for 0 Carb products like salad dressings, ketchup, fruit spreads, barbecue sauce and marinara sauce. If you’re looking for the premier source for these 0 Carb products, check out WaldenFarms.com! Also note that some seasonings like garlic powder and onion powder do contain carbs, but when used sparingly you will only get trace amounts of carbs per serving!
Table of Contents:
One Carb Slow Cooker Roasted Garlic
0 Carb Slow Cooker Adobe Chicken
0 Carb Slow Cooker Asian Chicken Wings
0 Carb Slow Cooker Asian Pork Roast
0 Carb Slow Cooker Bacon Wrapped Pork Chops
0 Carb Slow Cooker Balsamic Chicken
0 Carb Slow Cooker Barbecued Beef
0 Carb Slow Cooker Barbecued Chicken
0 Carb Slow Cooker Barbecued Pulled Pork
0 Carb Slow Cooker Barbeque Ribs
0 Carb Slow Cooker Beef Tenderloin
0 Carb Slow Cooker Brunswick Stew
0 Carb Slow Cooker Cajun Chicken
0 Carb Slow Cooker Cajun Roast Beef
0 Carb Slow Cooker Chicken Alfredo
0 Carb Slow Cooker Chicken Broth
0 Carb Slow Cooker Chicken Cacciatore
0 Carb Slow Cooker Chicken Curry
0 Carb Slow Cooker Chicken Livers
0 Carb Slow Cooker Chicken Marinara
0 Carb Slow Cooker Chicken Picatta
0 Carb Slow Cooker Chicken Soup
0 Carb Slow Cooker Chicken Tagine
0 Carb Slow Cooker Citrus Pork Roast
0 Carb Slow Cooker Citrus Turkey
0 Carb Slow Cooker Corned Beef
0 Carb Slow Cooker Country Style Pork Ribs
0 Carb Slow Cooker Cream Of Chicken Soup
0 Carb Slow Cooker Curry Chicken
0 Carb Slow Cooker Duck a la Orange
0 Carb Slow Cooker Egg Drop Soup
0 Carb Slow Cooker Fish Chowder
0 Carb Slow Cooker Flank Steak
0 Carb Slow Cooker Florida Fish Chowder
0 Carb Slow Cooker Ginger Chicken
0 Carb Slow Cooker Hawaiian Chicken Chili
0 Carb Slow Cooker Heavenly Hamburgers
0 Carb Slow Cooker Herbed Turkey
0 Carb Slow Cooker Honey Lemon Chicken
0 Carb Slow Cooker Italian Chicken
0 Carb Slow Cooker Italian Sausage Soup
0 Carb Slow Cooker Jamaican Chicken
0 Carb Slow Cooker Lamb Shanks
0 Carb Slow Cooker Leg Of Lamb
0 Carb Slow Cooker Lemon Pepper Chicken
0 Carb Slow Cooker Lime Chicken
0 Carb Slow Cooker Little Smokies
0 Carb Slow Cooker Lobster Bisque
0 Carb Slow Cooker London Broil
0 Carb Slow Cooker Mexican Roast
0 Carb Slow Cooker Minted Lamb
0 Carb Slow Cooker Mountain Man Roast
0 Carb Slow Cooker Orange Beef
0 Carb Slow Cooker Orange Chicken
0 Carb Slow Cooker Oriental Turkey Soup
0 Carb Slow Cooker Oyster Stew
0 Carb Slow Cooker Pepper Steak
0 Carb Slow Cooker Pork Chops Asian Style
0 Carb Slow Cooker Pork Tenderloin
0 Carb Slow Cooker Red Pepper Chicken and Sausage
0 Carb Slow Cooker Rosemary Chicken
0 Carb Slow Cooker Round Steak
0 Carb Slow Cooker Salmon Soup
0 Carb Slow Cooker Seafood Chowder
0 Carb Slow Cooker Shredded Turkey Barbecue
0 Carb Slow Cooker Shrimp Curry
0 Carb Slow Cooker Turkey Broth
0 Carb Slow Cooker Smoked Turkey Legs
0 Carb Slow Cooker Smokey Pork Roast
0 Carb Slow Cooker Smoking Hot Shredded Beef
0 Carb Slow Cooker Spaghetti and Meatballs
0 Carb Slow Cooker Spicy Chicken Soup
0 Carb Slow Cooker Spicy Chicken Wings
0 Carb Slow Cooker Swedish Meatballs
0 Carb Slow Cooker Sweet And Sour Meatballs
0 Carb Slow Cooker Swiss Steak
0 Carb Slow Cooker Thai Chicken
0 Carb Slow Cooker Thai Chicken Soup
0 Carb Slow Cooker Turkey Soup
0 Carb Slow Cooker Wake Up Call Roast Beef
0 Carb Slow Cooker Adobe Chicken
1 Whole Chicken, Cut Into Pieces
Salt And Pepper To Taste
1 Small Sweet Onion, Sliced
8 Garlic Cloves, Minced
1 Cup Soy Sauce
1/2 Cup Vinegar
Season the chicken pieces with the salt and pepper all over; place in the bottom of your slow cooker. In a small bowl mix the onion, garlic, soy sauce, and vinegar; pour over the chicken. Cover and cook on low 6-8 hours. Eat only the chicken for 0 carb.
0 Carb Slow Cooker Asian Chicken Wings
5 Pounds Chicken Wing Segments
1 Cup Soy Sauce
1 Inch Fresh Ginger, Minced
4 Tablespoons 0 Carb Orange Fruit Spread
1 Teaspoon Pineapple Flavoring
Salt, Pepper, Garlic Powder, Onion Powder and Crushed Red Pepper To Taste
Place the chicken wings in your slow cooker. Place remaining ingredients in a blender and blend until smooth; pour over the wings. Cover and cook on low 6-8 hours.
0 Carb Slow Cooker Asian Pork Roast
3-4 Pound Pork Roast
1/4 Cup Soy Sauce
3 Tablespoons 0 Carb Ketchup
1 Teaspoon Orange Flavoring
1 Tablespoon Garlic Powder
Salt And Pepper To Taste
Place the pork roast in your slow cooker. In a small bowl, whisk together the soy sauce, ketchup, orange flavoring and garlic; pour over your roast. Season with salt and pepper. Cover and cook on low 8-10 hours.
0 Carb Slow Cooker Bacon Wrapped Pork Chops
6 Center Cut Pork Chops
12 Slices Bacon
1 Bottle 0 Carb Ketchup
0 Carb Brown Sugar To Taste
2 Tablespoons Dijon Mustard
2 Teaspoons Pineapple Flavoring
Preheat the oven to high broil. Wrap each pork chop with 2 bacon slices and secure with toothpicks. Place the wrapped chops onto a broiler pan and brown on each side; place in the bottom of your slow cooker. In a large bowl mix together the ketchup, brown sugar, mustard and pineapple flavoring; pour over the pork chops. Cover and cook on low 6-8 hours.
0 Carb Slow Cooker Balsamic Chicken
1 Whole Chicken, Skin Removed